{"id":911,"date":"2026-04-08T17:51:10","date_gmt":"2026-04-08T08:51:10","guid":{"rendered":"https:\/\/asami.clinic\/female\/?p=911"},"modified":"2026-02-08T18:02:46","modified_gmt":"2026-02-08T09:02:46","slug":"menopause-metabolism-hair-loss","status":"publish","type":"post","link":"https:\/\/asami.clinic\/female\/women-menopause\/women-meno-mechanism\/menopause-metabolism-hair-loss\/","title":{"rendered":"\u66f4\u5e74\u671f\u306e\u4ee3\u8b1d\u4f4e\u4e0b\u304c\u9aea\u306e\u6210\u9577\u3092\u59a8\u3052\u308b\uff1f\u982d\u76ae\u3078\u6804\u990a\u304c\u5c4a\u304b\u306a\u304f\u306a\u308b\u30e1\u30ab\u30cb\u30ba\u30e0"},"content":{"rendered":"\n<p>\u300c\u6700\u8fd1\u3001\u4f53\u91cd\u306f\u5897\u3048\u305f\u306e\u306b\u9aea\u306e\u30dc\u30ea\u30e5\u30fc\u30e0\u3060\u3051\u304c\u6e1b\u3063\u3066\u3044\u304f\u300d\u3068\u304a\u60a9\u307f\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002\u5b9f\u306f\u305d\u306e\u5909\u5316\u3001\u5e74\u9f62\u306e\u305b\u3044\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u8eab\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u30b7\u30b9\u30c6\u30e0\u3067\u3042\u308b\u300c\u4ee3\u8b1d\u300d\u306e\u6025\u6fc0\u306a\u4f4e\u4e0b\u304c\u6df1\u304f\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u3092\u8fce\u3048\u308b\u3068\u3001\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306f\u751f\u547d\u7dad\u6301\u306b\u5fc5\u8981\u306a\u81d3\u5668\u3078\u512a\u5148\u7684\u306b\u8840\u6db2\u3092\u9001\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u672b\u7aef\u3067\u3042\u308b\u982d\u76ae\u3078\u306e\u914d\u7d66\u304c\u5f8c\u56de\u3057\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4ee3\u8b1d\u4f4e\u4e0b\u304c\u3069\u306e\u3088\u3046\u306b\u982d\u76ae\u74b0\u5883\u3092\u5909\u5316\u3055\u305b\u3066\u9aea\u306e\u6210\u9577\u3092\u963b\u3080\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u3068\u5bfe\u7b56\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\u8eab\u4f53\u306e\u5185\u5074\u3092\u77e5\u308b\u3068\u3001\u3075\u3093\u308f\u308a\u3068\u3057\u305f\u9aea\u3092\u53d6\u308a\u623b\u3059\u7cf8\u53e3\u304c\u898b\u3064\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n\t\t\t\t\t\t\t\t<div id=\"js-sc_mokuji\" class=\"sc_mokuji sc_mokuji-close\">\n\t\t\t\t\t<div class=\"sc_mokuji-title\">\n\t\t\t\t\t\t<span class=\"icon-mokuji\"><\/span>\u76ee\u6b21\uff3b<span class=\"sc_mokuji-toggle\"><\/span>\uff3d\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<ul class=\"sc_mokuji-list pre_close\">\n\t\t\t\t\t<li><a href=\"#toc\"><span class=\"toc_number toc_depth_1 toc_nomal\">1<\/span> \u66f4\u5e74\u671f\u306b\u75e9\u305b\u306b\u304f\u304f\u306a\u308b\u3068\u540c\u6642\u306b\u9aea\u306e\u30dc\u30ea\u30e5\u30fc\u30e0\u304c\u6e1b\u308b\u306e\u306f\u306a\u305c\u3067\u3059\u304b\uff1f<\/a><ul><li><a href=\"#toc-2\"><span class=\"toc_number toc_depth_2\">1.1<\/span> \u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u914d\u5206\u306f\u3069\u3046\u5909\u308f\u308b\u306e\u3067\u3057\u3087\u3046\u304b<\/a><\/li><li><a href=\"#toc-3\"><span class=\"toc_number toc_depth_2\">1.2<\/span> \u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u4e71\u308c\u306f\u306a\u305c\u982d\u76ae\u74b0\u5883\u3092\u60aa\u5316\u3055\u305b\u308b\u306e\u3067\u3059\u304b\uff1f<\/a><\/li><li><a href=\"#toc-4\"><span class=\"toc_number toc_depth_2\">1.3<\/span> \u7d30\u80de\u5206\u88c2\u306e\u30b9\u30d4\u30fc\u30c9\u30c0\u30a6\u30f3\u306f\u6bdb\u6bcd\u7d30\u80de\u306b\u3069\u3093\u306a\u6253\u6483\u3092\u4e0e\u3048\u307e\u3059\u304b\uff1f<\/a><\/li><\/ul><\/li><li><a href=\"#toc-5\"><span class=\"toc_number toc_depth_1 toc_nomal\">2<\/span> \u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u304c\u982d\u76ae\u306e\u8840\u6d41\u3068\u6bdb\u6839\u306b\u4e0e\u3048\u308b\u6df1\u523b\u306a\u5f71\u97ff\u3068\u306f<\/a><ul><li><a href=\"#toc-6\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u6301\u3063\u3066\u3044\u305f\u8840\u7ba1\u62e1\u5f35\u4f5c\u7528\u304c\u5931\u308f\u308c\u308b\u3068\u3069\u3046\u306a\u308a\u307e\u3059\u304b<\/a><\/li><li><a href=\"#toc-7\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u30d8\u30a2\u30b5\u30a4\u30af\u30eb\u306e\u77ed\u7e2e\u5316\u306b\u3088\u308a\u9aea\u304c\u80b2\u3064\u524d\u306b\u629c\u3051\u3066\u3057\u307e\u3046\u7406\u7531<\/a><\/li><li><a href=\"#toc-8\"><span class=\"toc_number toc_depth_2\">2.3<\/span> \u30b3\u30e9\u30fc\u30b2\u30f3\u751f\u6210\u529b\u306e\u4f4e\u4e0b\u306f\u982d\u76ae\u306e\u5f3e\u529b\u3092\u596a\u3044\u307e\u3059\u304b\uff1f<\/a><\/li><\/ul><\/li><li><a href=\"#toc-9\"><span class=\"toc_number toc_depth_1 toc_nomal\">3<\/span> \u51b7\u3048\u6027\u306f\u982d\u76ae\u306e\u7802\u6f20\u5316\u3092\u62db\u304f\uff1f\u6804\u990a\u304c\u5c4a\u304b\u306a\u3044\u8eab\u4f53\u306e\u30b5\u30a4\u30f3<\/a><ul><li><a href=\"#toc-10\"><span class=\"toc_number toc_depth_2\">3.1<\/span> \u6bdb\u7d30\u8840\u7ba1\u306e\u30b4\u30fc\u30b9\u30c8\u5316\u3068\u6804\u990a\u30eb\u30fc\u30c8\u306e\u906e\u65ad\u3068\u306f\u4f55\u3067\u3059\u304b<\/a><\/li><li><a href=\"#toc-11\"><span class=\"toc_number toc_depth_2\">3.2<\/span> \u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306f\u306a\u305c\u8840\u7ba1\u306e\u30b9\u30d1\u30ba\u30e0\u3092\u5f15\u304d\u8d77\u3053\u3059\u306e\u3067\u3059\u304b\uff1f<\/a><\/li><li><a href=\"#toc-12\"><span class=\"toc_number toc_depth_2\">3.3<\/span> \u982d\u76ae\u306e\u8272\u3067\u308f\u304b\u308b\u6804\u990a\u4e0d\u8db3\u306e\u30b5\u30a4\u30f3\u3068\u306f<\/a><\/li><\/ul><\/li><li><a href=\"#toc-13\"><span class=\"toc_number toc_depth_1 toc_nomal\">4<\/span> \u98df\u3079\u305f\u3082\u306e\u304c\u9aea\u306b\u306a\u3089\u306a\u3044\uff1f\u80c3\u8178\u306e\u50cd\u304d\u3068\u6804\u990a\u5438\u53ce\u306e\u6df1\u3044\u95a2\u4fc2<\/a><ul><li><a href=\"#toc-14\"><span class=\"toc_number toc_depth_2\">4.1<\/span> \u5185\u81d3\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u306b\u3088\u308b\u6d88\u5316\u9175\u7d20\u306e\u6e1b\u5c11\u306f\u3069\u3046\u5f71\u97ff\u3057\u307e\u3059\u304b\uff1f<\/a><\/li><li><a href=\"#toc-15\"><span class=\"toc_number toc_depth_2\">4.2<\/span> \u8178\u5185\u74b0\u5883\u304c\u60aa\u5316\u3059\u308b\u3068\u8840\u6db2\u306e\u8cea\u3082\u4f4e\u4e0b\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b<\/a><\/li><li><a href=\"#toc-16\"><span class=\"toc_number toc_depth_2\">4.3<\/span> \u4e9c\u925b\u3084\u9244\u5206\u306e\u5438\u53ce\u7387\u304c\u4e0b\u304c\u308b\u554f\u984c\u3068\u306f<\/a><\/li><\/ul><\/li><li><a href=\"#toc-17\"><span class=\"toc_number toc_depth_1 toc_nomal\">5<\/span> \u982d\u76ae\u304c\u786c\u304f\u306a\u308b\u306e\u306f\u4ee3\u8b1d\u30c0\u30a6\u30f3\u306e\u8a3c\u62e0\uff1f\u571f\u58cc\u304c\u8352\u308c\u308b\u7406\u7531<\/a><ul><li><a href=\"#toc-18\"><span class=\"toc_number toc_depth_2\">5.1<\/span> \u5e3d\u72b6\u8171\u819c\u306e\u7dca\u5f35\u3068\u5727\u8feb\u306f\u8840\u6d41\u4e0d\u5168\u3092\u62db\u304d\u307e\u3059\u304b<\/a><\/li><li><a href=\"#toc-19\"><span class=\"toc_number toc_depth_2\">5.2<\/span> \u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u306e\u6e1b\u5c11\u306f\u6c34\u5206\u4fdd\u6301\u529b\u306b\u3069\u3046\u5f71\u97ff\u3057\u307e\u3059\u304b\uff1f<\/a><\/li><li><a href=\"#toc-20\"><span class=\"toc_number toc_depth_2\">5.3<\/span> \u30ea\u30f3\u30d1\u306e\u6d41\u308c\u304c\u6ede\u308b\u3068\u8001\u5ec3\u7269\u306f\u3069\u3046\u306a\u308a\u307e\u3059\u304b\uff1f<\/a><\/li><\/ul><\/li><li><a href=\"#toc-21\"><span class=\"toc_number toc_depth_1 toc_nomal\">6<\/span> \u4eca\u3059\u3050\u59cb\u3081\u305f\u3044\u4ee3\u8b1d\u3092\u4e0a\u3052\u3066\u3075\u3093\u308f\u308a\u9aea\u3092\u53d6\u308a\u623b\u3059\u751f\u6d3b\u7fd2\u6163<\/a><ul><li><a href=\"#toc-22\"><span class=\"toc_number toc_depth_2\">6.1<\/span> \u5927\u304d\u306a\u7b4b\u8089\u3092\u52d5\u304b\u3057\u3066\u71b1\u7523\u751f\u3092\u9ad8\u3081\u307e\u3057\u3087\u3046<\/a><\/li><li><a href=\"#HSP\"><span class=\"toc_number toc_depth_2\">6.2<\/span> \u5165\u6d74\u7fd2\u6163\u3067\u6df1\u90e8\u4f53\u6e29\u3092\u4e0a\u3052HSP\u3092\u6d3b\u6027\u5316\u3067\u304d\u307e\u3059\u304b\uff1f<\/a><\/li><li><a href=\"#toc-23\"><span class=\"toc_number toc_depth_2\">6.3<\/span> \u8cea\u306e\u9ad8\u3044\u7761\u7720\u3067\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3092\u5473\u65b9\u306b\u3064\u3051\u307e\u3057\u3087\u3046<\/a><\/li><\/ul><\/li><li><a href=\"#toc-24\"><span class=\"toc_number toc_depth_1 toc_nomal\">7<\/span> \u30b7\u30e3\u30f3\u30d7\u30fc\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u982d\u76ae\u306e\u5de1\u308a\u3092\u6574\u3048\u308b\u5177\u4f53\u7684\u306a\u30b1\u30a2<\/a><ul><li><a href=\"#toc-25\"><span class=\"toc_number toc_depth_2\">7.1<\/span> \u300c\u6d17\u3046\u300d\u3088\u308a\u3082\u300c\u80b2\u3066\u308b\u300d\u3092\u610f\u8b58\u3057\u305f\u30b7\u30e3\u30f3\u30d7\u30fc\u9078\u3073\u3068\u306f\uff1f<\/a><\/li><li><a href=\"#toc-26\"><span class=\"toc_number toc_depth_2\">7.2<\/span> \u982d\u76ae\u7528\u7f8e\u5bb9\u6db2\u3067\u76f4\u63a5\u6804\u990a\u3092\u5c4a\u3051\u308b\u3053\u3068\u306f\u6709\u52b9\u3067\u3059\u304b\uff1f<\/a><\/li><li><a href=\"#toc-27\"><span class=\"toc_number toc_depth_2\">7.3<\/span> \u6b63\u3057\u3044\u982d\u76ae\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><\/ul><\/li><li><a href=\"#toc-28\"><span class=\"toc_number toc_depth_1 toc_nomal\">8<\/span> \u3088\u304f\u3042\u308b\u8cea\u554f<\/a><\/li>\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h2 class=\"wp-block-heading\"><span id=\"toc\">\u66f4\u5e74\u671f\u306b\u75e9\u305b\u306b\u304f\u304f\u306a\u308b\u3068\u540c\u6642\u306b\u9aea\u306e\u30dc\u30ea\u30e5\u30fc\u30e0\u304c\u6e1b\u308b\u306e\u306f\u306a\u305c\u3067\u3059\u304b\uff1f<\/span><\/h2>\n\n\n\n<p>40\u4ee3\u5f8c\u534a\u304b\u308950\u4ee3\u306b\u304b\u3051\u3066\u3001\u98df\u4e8b\u91cf\u306f\u5909\u308f\u3089\u306a\u3044\u306e\u306b\u4f53\u91cd\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u308b\u73fe\u8c61\u306b\u591a\u304f\u306e\u5973\u6027\u304c\u76f4\u9762\u3057\u307e\u3059\u3002\u3053\u308c\u3068\u540c\u6642\u306b\u9aea\u306e\u6bdb\u304c\u7d30\u304f\u306a\u308a\u3001\u5206\u3051\u76ee\u304c\u76ee\u7acb\u3064\u3088\u3046\u306b\u306a\u308b\u306e\u306f\u3001\u6c7a\u3057\u3066\u5076\u7136\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u8eab\u4f53\u5168\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u6d3b\u52d5\u3067\u3042\u308b\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u3067\u3001\u751f\u547d\u7dad\u6301\u306b\u304a\u3051\u308b\u512a\u5148\u9806\u4f4d\u304c\u5909\u5316\u3057\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u9aea\u3078\u306e\u6804\u990a\u4f9b\u7d66\u304c\u30b9\u30c8\u30c3\u30d7\u3057\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-2\">\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u914d\u5206\u306f\u3069\u3046\u5909\u308f\u308b\u306e\u3067\u3057\u3087\u3046\u304b<\/span><\/h3>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306f\u3001\u5fc3\u81d3\u3092\u52d5\u304b\u3057\u305f\u308a\u4f53\u6e29\u3092\u7dad\u6301\u3057\u305f\u308a\u3059\u308b\u305f\u3081\u306b\u3001\u5e38\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3092\u57fa\u790e\u4ee3\u8b1d\u3068\u547c\u3073\u307e\u3059\u304c\u3001\u66f4\u5e74\u671f\u306b\u5165\u308b\u3068\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u3084\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u306b\u3088\u308a\u3001\u3053\u306e\u57fa\u790e\u4ee3\u8b1d\u304c\u30ac\u30af\u30f3\u3068\u843d\u3061\u8fbc\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8eab\u4f53\u304c\u4f7f\u3048\u308b\u7dcf\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u304c\u6e1b\u308b\u3068\u3001\u8133\u3084\u5fc3\u81d3\u3068\u3044\u3063\u305f\u751f\u547d\u7dad\u6301\u306b\u76f4\u7d50\u3059\u308b\u81d3\u5668\u3078\u512a\u5148\u7684\u306b\u6804\u990a\u3068\u9178\u7d20\u304c\u9001\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001\u751f\u547d\u7dad\u6301\u306b\u76f4\u63a5\u95a2\u308f\u3089\u306a\u3044\u300c\u9aea\u306e\u6bdb\u300d\u3084\u300c\u722a\u300d\u3068\u3044\u3063\u305f\u672b\u7aef\u7d44\u7e54\u3078\u306e\u914d\u7d66\u30eb\u30fc\u30c8\u306f\u5f8c\u56de\u3057\u306b\u3055\u308c\u307e\u3059\u3002\u3053\u3046\u3057\u3066\u982d\u76ae\u306f\u6162\u6027\u7684\u306a\u6804\u990a\u4e0d\u8db3\u306b\u9665\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-3\">\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u4e71\u308c\u306f\u306a\u305c\u982d\u76ae\u74b0\u5883\u3092\u60aa\u5316\u3055\u305b\u308b\u306e\u3067\u3059\u304b\uff1f<\/span><\/h3>\n\n\n\n<p>\u4ee3\u8b1d\u304c\u843d\u3061\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u65b0\u3057\u3044\u7d30\u80de\u3092\u4f5c\u308a\u51fa\u3059\u30b9\u30d4\u30fc\u30c9\u3082\u9045\u304f\u306a\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u982d\u76ae\u3082\u76ae\u819a\u306e\u4e00\u90e8\u3067\u3059\u304b\u3089\u3001\u901a\u5e38\u306f\u7d0428\u65e5\u306e\u5468\u671f\u3067\u53e4\u3044\u89d2\u8cea\u304c\u5265\u304c\u308c\u843d\u3061\u3001\u65b0\u3057\u3044\u76ae\u819a\u3078\u3068\u751f\u307e\u308c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u4ee3\u8b1d\u304c\u6ede\u308b\u3068\u3001\u3053\u306e\u30b5\u30a4\u30af\u30eb\u304c40\u65e5\u300150\u65e5\u3068\u5ef6\u3073\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u53e4\u3044\u89d2\u8cea\u304c\u982d\u76ae\u306b\u7559\u307e\u308a\u7d9a\u3051\u308b\u306e\u306f\u3001\u982d\u76ae\u74b0\u5883\u306b\u3068\u3063\u3066\u6df1\u523b\u306a\u554f\u984c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6bdb\u7a74\u304c\u8a70\u307e\u308a\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3001\u982d\u76ae\u304c\u539a\u304f\u786c\u304f\u306a\u3063\u305f\u308a\u3057\u3066\u3001\u5065\u5eb7\u306a\u9aea\u304c\u80b2\u3064\u571f\u58cc\u304c\u8352\u308c\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u5e74\u9f62\u3054\u3068\u306e\u57fa\u790e\u4ee3\u8b1d\u306e\u5909\u5316\u3092\u77e5\u308b<\/h4>\n\n\n\n<p>\u57fa\u790e\u4ee3\u8b1d\u91cf\u306f\u5e74\u9f62\u3068\u3068\u3082\u306b\u3069\u306e\u3088\u3046\u306b\u5909\u5316\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u5e74\u4ee3\u5225\u306e\u5e73\u5747\u7684\u306a\u6570\u5024\u3092\u628a\u63e1\u3059\u308b\u3068\u3001\u4eca\u306e\u81ea\u5206\u306e\u8eab\u4f53\u304c\u3069\u306e\u3088\u3046\u306a\u72b6\u614b\u306b\u3042\u308b\u306e\u304b\u3092\u5ba2\u89b3\u7684\u306b\u898b\u3064\u3081\u76f4\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u5e74\u4ee3<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u57fa\u790e\u4ee3\u8b1d\u57fa\u6e96\u5024\uff08kcal\/kg\/\u65e5\uff09<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u8eab\u4f53\u3078\u306e\u5f71\u97ff\u3068\u7279\u5fb4<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">20\u4ee3\u301c30\u4ee3<\/td><td class=\"has-text-align-left\" data-align=\"left\">22.1\u301c23.6<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u304c\u6d3b\u767a\u3067\u3001\u98df\u3079\u305f\u3082\u306e\u304c\u9aea\u3084\u808c\u306e\u751f\u6210\u306b\u30b9\u30e0\u30fc\u30ba\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">40\u4ee3<\/td><td class=\"has-text-align-left\" data-align=\"left\">21.7<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u5f90\u3005\u306b\u4ee3\u8b1d\u304c\u843d\u3061\u59cb\u3081\u3001\u4f59\u5206\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">50\u4ee3\u4ee5\u964d<\/td><td class=\"has-text-align-left\" data-align=\"left\">20.7<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u5927\u5e45\u306b\u4f4e\u4e0b\u3057\u3001\u8840\u6d41\u3082\u6ede\u308a\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u9aea\u306e\u88fd\u9020\u5de5\u5834\u3067\u3042\u308b\u6bdb\u6bcd\u7d30\u80de\u306e\u6d3b\u52d5\u304c\u920d\u308a\u307e\u3059\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-4\">\u7d30\u80de\u5206\u88c2\u306e\u30b9\u30d4\u30fc\u30c9\u30c0\u30a6\u30f3\u306f\u6bdb\u6bcd\u7d30\u80de\u306b\u3069\u3093\u306a\u6253\u6483\u3092\u4e0e\u3048\u307e\u3059\u304b\uff1f<\/span><\/h3>\n\n\n\n<p>\u9aea\u306e\u6bdb\u306f\u3001\u6bdb\u6839\u306b\u3042\u308b\u300c\u6bdb\u6bcd\u7d30\u80de\u300d\u304c\u6d3b\u767a\u306b\u5206\u88c2\u3092\u7e70\u308a\u8fd4\u3059\u3053\u3068\u3067\u4f38\u3073\u3066\u3044\u304d\u307e\u3059\u3002\u3053\u306e\u7d30\u80de\u5206\u88c2\u306e\u30b9\u30d4\u30fc\u30c9\u306f\u4eba\u4f53\u306e\u4e2d\u3067\u3082\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u306b\u901f\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u5168\u8eab\u306e\u4ee3\u8b1d\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u3053\u306e\u7d30\u80de\u5206\u88c2\u306e\u901f\u5ea6\u3082\u5fc5\u7136\u7684\u306b\u9045\u304f\u306a\u308a\u307e\u3059\u3002\u5de5\u5834\u306e\u30e9\u30a4\u30f3\u30b9\u30d4\u30fc\u30c9\u304c\u843d\u3061\u308b\u306e\u3068\u540c\u3058\u3088\u3046\u306b\u3001\u9aea\u3092\u4f5c\u308b\u30b9\u30d4\u30fc\u30c9\u304c\u843d\u3061\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u4f5c\u3089\u308c\u308b\u9aea\u305d\u306e\u3082\u306e\u3082\u7d30\u304f\u5f31\u3005\u3057\u3044\u3082\u306e\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002\u3053\u308c\u304c\u3001\u66f4\u5e74\u671f\u7279\u6709\u306e\u300c\u5168\u4f53\u7684\u306a\u30dc\u30ea\u30e5\u30fc\u30e0\u30c0\u30a6\u30f3\u300d\u306e\u6b63\u4f53\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"toc-5\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u304c\u982d\u76ae\u306e\u8840\u6d41\u3068\u6bdb\u6839\u306b\u4e0e\u3048\u308b\u6df1\u523b\u306a\u5f71\u97ff\u3068\u306f<\/span><\/h2>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u304a\u3051\u308b\u6700\u5927\u306e\u5909\u5316\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u3044\u3046\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6025\u6fc0\u306a\u6e1b\u5c11\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u5358\u306b\u598a\u5a20\u3084\u6708\u7d4c\u306b\u95a2\u308f\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u9aea\u306e\u6210\u9577\u671f\u9593\u3092\u4fdd\u3061\u3001\u8840\u7ba1\u3092\u3057\u306a\u3084\u304b\u306b\u4fdd\u3064\u3068\u3044\u3046\u5927\u304d\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u5b88\u308a\u795e\u304c\u3044\u306a\u304f\u306a\u308b\u305f\u3081\u982d\u76ae\u306e\u8840\u6d41\u306f\u60aa\u5316\u3057\u3001\u6bdb\u6839\u306f\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-6\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u6301\u3063\u3066\u3044\u305f\u8840\u7ba1\u62e1\u5f35\u4f5c\u7528\u304c\u5931\u308f\u308c\u308b\u3068\u3069\u3046\u306a\u308a\u307e\u3059\u304b<\/span><\/h3>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u306f\u3001\u8840\u7ba1\u3092\u62e1\u5f35\u3055\u305b\u3066\u8840\u6d41\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u82e5\u3044\u9803\u306e\u808c\u3084\u982d\u76ae\u304c\u307f\u305a\u307f\u305a\u3057\u3044\u306e\u306f\u3001\u3053\u306e\u30db\u30eb\u30e2\u30f3\u306e\u304a\u304b\u3052\u3067\u6bdb\u7d30\u8840\u7ba1\u306e\u9685\u3005\u307e\u3067\u8840\u6db2\u304c\u5de1\u3063\u3066\u3044\u305f\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u66f4\u5e74\u671f\u306b\u306a\u308a\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6e1b\u308b\u3068\u3001\u8840\u7ba1\u306f\u53ce\u7e2e\u3057\u304c\u3061\u306b\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u982d\u76ae\u306e\u6bdb\u7d30\u8840\u7ba1\u306f\u975e\u5e38\u306b\u7d30\u3044\u305f\u3081\u3001\u5f71\u97ff\u306f\u751a\u5927\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u7ba1\u304c\u53ce\u7e2e\u3059\u308b\u3068\u8840\u6db2\u304c\u7269\u7406\u7684\u306b\u901a\u308a\u306b\u304f\u304f\u306a\u308a\u3001\u6804\u990a\u3092\u904b\u3076\u30c8\u30e9\u30c3\u30af\u304c\u6bdb\u6839\u3068\u3044\u3046\u76ee\u7684\u5730\u306b\u305f\u3069\u308a\u7740\u3051\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-7\">\u30d8\u30a2\u30b5\u30a4\u30af\u30eb\u306e\u77ed\u7e2e\u5316\u306b\u3088\u308a\u9aea\u304c\u80b2\u3064\u524d\u306b\u629c\u3051\u3066\u3057\u307e\u3046\u7406\u7531<\/span><\/h3>\n\n\n\n<p>\u9aea\u306b\u306f\u300c\u6210\u9577\u671f\u300d\u300c\u9000\u884c\u671f\u300d\u300c\u4f11\u6b62\u671f\u300d\u3068\u3044\u3046\u30d8\u30a2\u30b5\u30a4\u30af\u30eb\u304c\u3042\u308a\u307e\u3059\u3002\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306f\u3001\u3053\u306e\u3046\u3061\u306e\u300c\u6210\u9577\u671f\u300d\u3092\u9577\u304f\u4fdd\u3064\u50cd\u304d\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u6e1b\u308b\u3068\u3001\u6210\u9577\u671f\u304c\u77ed\u7e2e\u3055\u308c\u3001\u9aea\u304c\u5341\u5206\u306b\u592a\u304f\u9577\u304f\u80b2\u3064\u524d\u306b\u300c\u4f11\u6b62\u671f\u300d\u3078\u3068\u79fb\u884c\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3053\u306e\u30b5\u30a4\u30af\u30eb\u306e\u4e71\u308c\u304c\u8584\u6bdb\u3092\u52a0\u901f\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u3060\u6210\u9577\u9014\u4e2d\u306e\u77ed\u3044\u9aea\u304c\u629c\u3051\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u7d30\u3044\u7523\u6bdb\u306e\u3088\u3046\u306a\u9aea\u3070\u304b\u308a\u304c\u5897\u3048\u305f\u308a\u3059\u308b\u306e\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u306b\u3088\u3063\u3066\u30d8\u30a2\u30b5\u30a4\u30af\u30eb\u306e\u6642\u8a08\u304c\u65e9\u307e\u3063\u3066\u3057\u307e\u3063\u305f\u7d50\u679c\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-8\">\u30b3\u30e9\u30fc\u30b2\u30f3\u751f\u6210\u529b\u306e\u4f4e\u4e0b\u306f\u982d\u76ae\u306e\u5f3e\u529b\u3092\u596a\u3044\u307e\u3059\u304b\uff1f<\/span><\/h3>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u3001\u808c\u306e\u5f3e\u529b\u3092\u4fdd\u3064\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u751f\u6210\u3092\u4fc3\u3059\u53f8\u4ee4\u5854\u306e\u5f79\u5272\u3082\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u308b\u3068\u982d\u76ae\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u91cf\u3082\u6e1b\u5c11\u3057\u3001\u982d\u76ae\u306f\u3075\u3063\u304f\u3089\u3068\u3057\u305f\u539a\u307f\u3092\u5931\u3063\u3066\u8584\u304f\u786c\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u571f\u58cc\u304c\u75e9\u305b\u3066\u56fa\u304f\u306a\u308b\u3068\u690d\u7269\u304c\u6839\u3092\u5f35\u308c\u306a\u3044\u306e\u3068\u540c\u3058\u3088\u3046\u306b\u3001\u5f3e\u529b\u3092\u5931\u3063\u305f\u982d\u76ae\u3067\u306f\u6bdb\u6839\u304c\u3057\u3063\u304b\u308a\u3068\u6839\u4ed8\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002\u3053\u308c\u304c\u629c\u3051\u6bdb\u304c\u5897\u3048\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u50cd\u304d\u3068\u9aea\u3078\u306e\u5f71\u97ff<\/h4>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u9aea\u3084\u982d\u76ae\u306b\u5bfe\u3057\u3066\u5177\u4f53\u7684\u306b\u3069\u306e\u3088\u3046\u306a\u4fdd\u8b77\u4f5c\u7528\u3092\u6301\u3063\u3066\u3044\u305f\u306e\u304b\u3001\u305d\u306e\u6069\u6075\u304c\u5931\u308f\u308c\u308b\u3068\u4f55\u304c\u8d77\u304d\u308b\u306e\u304b\u3092\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u6a5f\u80fd<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u8c4a\u5bcc\u306a\u6642\u306e\u72b6\u614b<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u6e1b\u5c11\u3057\u305f\u6642\u306b\u8d77\u3053\u308b\u982d\u76ae\u30c8\u30e9\u30d6\u30eb<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">\u8840\u7ba1\u8abf\u6574<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u8840\u7ba1\u3092\u5e83\u3052\u3001\u30b9\u30e0\u30fc\u30ba\u306a\u8840\u6d41\u3092\u7dad\u6301\u3057\u307e\u3059\u3002<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u8840\u7ba1\u304c\u53ce\u7e2e\u3057\u3001\u6bdb\u6839\u3078\u9178\u7d20\u3068\u6804\u990a\u304c\u5c4a\u304d\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u6210\u9577\u7dad\u6301<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u9aea\u306e\u6210\u9577\u671f\u3092\u6301\u7d9a\u3055\u305b\u3001\u629c\u3051\u6bdb\u3092\u9632\u304e\u307e\u3059\u3002<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u6210\u9577\u671f\u304c\u77ed\u304f\u306a\u308a\u3001\u672a\u719f\u306a\u307e\u307e\u9aea\u304c\u629c\u3051\u843d\u3061\u307e\u3059\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u4fdd\u6e7f\u30fb\u5f3e\u529b<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u30b3\u30e9\u30fc\u30b2\u30f3\u3092\u4f5c\u308a\u3001\u982d\u76ae\u306e\u6f64\u3044\u3092\u4fdd\u3061\u307e\u3059\u3002<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u982d\u76ae\u304c\u4e7e\u71e5\u3057\u3066\u786c\u304f\u306a\u308a\u3001\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"toc-9\">\u51b7\u3048\u6027\u306f\u982d\u76ae\u306e\u7802\u6f20\u5316\u3092\u62db\u304f\uff1f\u6804\u990a\u304c\u5c4a\u304b\u306a\u3044\u8eab\u4f53\u306e\u30b5\u30a4\u30f3<\/span><\/h2>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u5973\u6027\u306e\u591a\u304f\u304c\u60a9\u307e\u3055\u308c\u308b\u300c\u51b7\u3048\u300d\u3002\u624b\u8db3\u306e\u51b7\u3048\u306f\u81ea\u899a\u3057\u3084\u3059\u3044\u3067\u3059\u304c\u3001\u5b9f\u306f\u982d\u76ae\u3082\u540c\u3058\u3088\u3046\u306b\u51b7\u3048\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6162\u6027\u7684\u306a\u51b7\u3048\u306f\u5168\u8eab\u306e\u8840\u884c\u4e0d\u826f\u3092\u610f\u5473\u3057\u3001\u305d\u308c\u306f\u982d\u76ae\u306e\u300c\u30b4\u30fc\u30b9\u30c8\u8840\u7ba1\u5316\u300d\u3092\u62db\u304d\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u51b7\u3048\u3068\u982d\u76ae\u74b0\u5883\u306e\u60aa\u5316\u3001\u305d\u3057\u3066\u6804\u990a\u67af\u6e07\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-10\">\u6bdb\u7d30\u8840\u7ba1\u306e\u30b4\u30fc\u30b9\u30c8\u5316\u3068\u6804\u990a\u30eb\u30fc\u30c8\u306e\u906e\u65ad\u3068\u306f\u4f55\u3067\u3059\u304b<\/span><\/h3>\n\n\n\n<p>\u982d\u76ae\u306b\u306f\u7121\u6570\u306e\u6bdb\u7d30\u8840\u7ba1\u304c\u5f35\u308a\u5de1\u3089\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u3089\u306f\u975e\u5e38\u306b\u30c7\u30ea\u30b1\u30fc\u30c8\u3067\u3059\u3002\u51b7\u3048\u306b\u3088\u3063\u3066\u8840\u6d41\u304c\u6ede\u308b\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u8840\u6db2\u304c\u6d41\u308c\u306a\u3044\u6bdb\u7d30\u8840\u7ba1\u306f\u5f90\u3005\u306b\u305d\u306e\u6a5f\u80fd\u3092\u5931\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u7d42\u7684\u306b\u306f\u6d88\u6ec5\u3057\u3066\u3057\u307e\u3046\u73fe\u8c61\u3092\u300c\u30b4\u30fc\u30b9\u30c8\u8840\u7ba1\u300d\u3068\u547c\u3073\u307e\u3059\u3002\u4e00\u5ea6\u30b4\u30fc\u30b9\u30c8\u5316\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u3044\u304f\u3089\u98df\u4e8b\u306b\u6c17\u3092\u3064\u3051\u3066\u3082\u3001\u80b2\u6bdb\u5264\u3092\u4f7f\u3063\u3066\u3082\u52b9\u679c\u304c\u51fa\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u6210\u5206\u3092\u904b\u3076\u305f\u3081\u306e\u9053\u8def\u305d\u306e\u3082\u306e\u304c\u5b58\u5728\u3057\u306a\u3044\u305f\u3081\u3001\u6bdb\u6839\u306b\u306f\u4f55\u3082\u5c4a\u304d\u307e\u305b\u3093\u3002\u51b7\u3048\u6027\u306f\u5358\u306a\u308b\u4f53\u8cea\u306e\u60a9\u307f\u3067\u306f\u306a\u304f\u3001\u9aea\u3078\u306e\u6804\u990a\u30eb\u30fc\u30c8\u304c\u906e\u65ad\u3055\u308c\u3066\u3044\u308b\u7dca\u6025\u4e8b\u614b\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-11\">\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306f\u306a\u305c\u8840\u7ba1\u306e\u30b9\u30d1\u30ba\u30e0\u3092\u5f15\u304d\u8d77\u3053\u3059\u306e\u3067\u3059\u304b\uff1f<\/span><\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u7279\u6709\u306e\u300c\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u300d\u3067\u6c57\u3092\u304b\u304f\u305f\u3081\u3001\u81ea\u5206\u306f\u51b7\u3048\u3066\u3044\u306a\u3044\u3068\u52d8\u9055\u3044\u3057\u3066\u3057\u307e\u3046\u65b9\u3082\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u308c\u306f\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306b\u3088\u308b\u4f53\u6e29\u8abf\u7bc0\u6a5f\u80fd\u306e\u8aa4\u4f5c\u52d5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6df1\u90e8\u306f\u51b7\u3048\u3066\u3044\u308b\u300c\u96a0\u308c\u51b7\u3048\u6027\u300d\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4ea4\u611f\u795e\u7d4c\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u30b9\u30a4\u30c3\u30c1\u5207\u308a\u66ff\u3048\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u3068\u3001\u8840\u7ba1\u304c\u75d9\u6523\uff08\u30b9\u30d1\u30ba\u30e0\uff09\u3057\u305f\u3088\u3046\u306b\u53ce\u7e2e\u3057\u305f\u307e\u307e\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ea\u30e9\u30c3\u30af\u30b9\u6642\u306b\u6d41\u308c\u308b\u306f\u305a\u306e\u4fee\u5fa9\u306e\u305f\u3081\u306e\u8840\u6db2\u304c\u982d\u76ae\u306b\u56de\u308a\u307e\u305b\u3093\u3002\u7279\u306b\u591c\u9593\u306e\u7761\u7720\u4e2d\u306b\u982d\u76ae\u3078\u306e\u8840\u6d41\u304c\u78ba\u4fdd\u3067\u304d\u306a\u3044\u3053\u3068\u306f\u3001\u9aea\u306e\u6210\u9577\u306b\u3068\u3063\u3066\u81f4\u547d\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u4f53\u6e29\u3068\u982d\u76ae\u8840\u6d41\u306e\u95a2\u4fc2\u6027<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u72b6\u614b<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u8eab\u4f53\u306e\u53cd\u5fdc<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u982d\u76ae\u3078\u306e\u5177\u4f53\u7684\u306a\u30c7\u30e1\u30ea\u30c3\u30c8<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">\u4f53\u6e29\u6b63\u5e38<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u672b\u68a2\u8840\u7ba1\u307e\u3067\u5341\u5206\u306b\u8840\u6db2\u304c\u5de1\u308a\u307e\u3059\u3002<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u6bdb\u6bcd\u7d30\u80de\u304c\u6d3b\u6027\u5316\u3057\u3001\u592a\u304f\u5f37\u3044\u9aea\u304c\u4f5c\u3089\u308c\u307e\u3059\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u8efd\u5ea6\u306e\u51b7\u3048<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u624b\u8db3\u306e\u8840\u7ba1\u304c\u53ce\u7e2e\u3057\u59cb\u3081\u307e\u3059\u3002<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u982d\u76ae\u304c\u786c\u304f\u306a\u308a\u59cb\u3081\u3001\u9aea\u306e\u30d1\u30b5\u3064\u304d\u304c\u76ee\u7acb\u3061\u307e\u3059\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u6162\u6027\u7684\u51b7\u3048<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u6bdb\u7d30\u8840\u7ba1\u306e\u4e00\u90e8\u304c\u6a5f\u80fd\u4e0d\u5168\u306b\u9665\u308a\u307e\u3059\u3002<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u6804\u990a\u304c\u5c4a\u304b\u305a\u3001\u8584\u6bdb\u3084\u767d\u9aea\u304c\u6025\u6fc0\u306b\u9032\u884c\u3057\u307e\u3059\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-12\">\u982d\u76ae\u306e\u8272\u3067\u308f\u304b\u308b\u6804\u990a\u4e0d\u8db3\u306e\u30b5\u30a4\u30f3\u3068\u306f<\/span><\/h3>\n\n\n\n<p>\u81ea\u5206\u306e\u982d\u76ae\u304c\u51b7\u3048\u3066\u6804\u990a\u4e0d\u8db3\u306b\u306a\u3063\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u982d\u76ae\u306e\u8272\u3092\u898b\u308b\u3068\u5224\u65ad\u3067\u304d\u307e\u3059\u3002\u5065\u5eb7\u306a\u982d\u76ae\u306f\u9752\u767d\u304f\u900f\u304d\u901a\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u8840\u884c\u4e0d\u826f\u3067\u51b7\u3048\u3066\u3044\u308b\u982d\u76ae\u306f\u8d64\u3063\u307d\u304b\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8336\u8272\u304f\u304f\u3059\u3093\u3067\u3044\u308b\u5834\u5408\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u8d64\u3044\u982d\u76ae\u306f\u708e\u75c7\u3092\u8d77\u3053\u3057\u3066\u3044\u308b\u304b\u3001\u8840\u6d41\u304c\u6ede\u3063\u3066\u3046\u3063\u8840\u3057\u3066\u3044\u308b\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u93e1\u3067\u5206\u3051\u76ee\u3092\u78ba\u8a8d\u3057\u305f\u3068\u304d\u3001\u982d\u76ae\u306e\u8272\u304c\u808c\u8272\u3088\u308a\u3082\u6fc3\u304f\u898b\u3048\u308b\u5834\u5408\u306f\u3001\u51b7\u3048\u306b\u3088\u308b\u6804\u990a\u4e0d\u8db3\u304c\u9032\u884c\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"toc-13\">\u98df\u3079\u305f\u3082\u306e\u304c\u9aea\u306b\u306a\u3089\u306a\u3044\uff1f\u80c3\u8178\u306e\u50cd\u304d\u3068\u6804\u990a\u5438\u53ce\u306e\u6df1\u3044\u95a2\u4fc2<\/span><\/h2>\n\n\n\n<p>\u300c\u9aea\u306b\u826f\u3044\u3068\u3055\u308c\u308b\u30ef\u30ab\u30e1\u3084\u4e9c\u925b\u3092\u610f\u8b58\u3057\u3066\u6442\u3063\u3066\u3044\u308b\u306e\u306b\u52b9\u679c\u304c\u51fa\u306a\u3044\u300d\u3068\u3044\u3046\u58f0\u3092\u3088\u304f\u805e\u304d\u307e\u3059\u3002\u5b9f\u306f\u66f4\u5e74\u671f\u306e\u4ee3\u8b1d\u4f4e\u4e0b\u306f\u3001\u5185\u81d3\u6a5f\u80fd\u3001\u7279\u306b\u80c3\u8178\u306e\u50cd\u304d\u306b\u3082\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3069\u308c\u307b\u3069\u7d20\u6674\u3089\u3057\u3044\u6804\u990a\u7d20\u3092\u53e3\u306b\u3057\u3066\u3082\u3001\u305d\u308c\u3092\u5206\u89e3\u3057\u5438\u53ce\u3059\u308b\u529b\u304c\u5f31\u307e\u3063\u3066\u3044\u308c\u3070\u3001\u8eab\u4f53\u306e\u7d44\u7e54\u3068\u3057\u3066\u5408\u6210\u3055\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-14\">\u5185\u81d3\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u306b\u3088\u308b\u6d88\u5316\u9175\u7d20\u306e\u6e1b\u5c11\u306f\u3069\u3046\u5f71\u97ff\u3057\u307e\u3059\u304b\uff1f<\/span><\/h3>\n\n\n\n<p>\u52a0\u9f62\u3068\u3068\u3082\u306b\u300c\u8102\u3063\u3053\u3044\u3082\u306e\u304c\u98df\u3079\u3089\u308c\u306a\u304f\u306a\u3063\u305f\u300d\u300c\u98df\u5f8c\u306b\u80c3\u304c\u3082\u305f\u308c\u308b\u300d\u3068\u611f\u3058\u308b\u306e\u306f\u3001\u80c3\u8178\u306e\u7b4b\u8089\u306e\u52d5\u304d\u304c\u920d\u304f\u306a\u308a\u3001\u6d88\u5316\u9175\u7d20\u306e\u5206\u6ccc\u91cf\u304c\u6e1b\u3063\u3066\u3044\u308b\u8a3c\u62e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9aea\u306e\u4e3b\u6210\u5206\u3067\u3042\u308b\u30bf\u30f3\u30d1\u30af\u8cea\uff08\u30b1\u30e9\u30c1\u30f3\uff09\u3092\u5408\u6210\u3059\u308b\u306b\u306f\u3001\u98df\u4e8b\u304b\u3089\u6442\u3063\u305f\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u30a2\u30df\u30ce\u9178\u30ec\u30d9\u30eb\u307e\u3067\u7d30\u304b\u304f\u5206\u89e3\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u80c3\u8178\u306e\u50cd\u304d\u304c\u5f31\u3063\u3066\u3044\u308b\u3068\u3001\u3053\u306e\u5206\u89e3\u304c\u4e0d\u5341\u5206\u306b\u306a\u308a\u3001\u6804\u990a\u7d20\u3068\u3057\u3066\u5438\u53ce\u3067\u304d\u306a\u3044\u307e\u307e\u6392\u51fa\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u6750\u6599\u4e0d\u8db3\u3067\u9aea\u304c\u4f5c\u308c\u306a\u3044\u72b6\u614b\u306b\u9665\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-15\">\u8178\u5185\u74b0\u5883\u304c\u60aa\u5316\u3059\u308b\u3068\u8840\u6db2\u306e\u8cea\u3082\u4f4e\u4e0b\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b<\/span><\/h3>\n\n\n\n<p>\u4ee3\u8b1d\u304c\u843d\u3061\u308b\u3068\u8178\u306e\u8815\u52d5\uff08\u305c\u3093\u3069\u3046\uff09\u904b\u52d5\u3082\u920d\u304f\u306a\u308a\u3001\u4fbf\u79d8\u304c\u3061\u306b\u306a\u308b\u5973\u6027\u3082\u5897\u3048\u307e\u3059\u3002\u8178\u5185\u306b\u4fbf\u304c\u9577\u304f\u7559\u307e\u308b\u3068\u3001\u60aa\u7389\u83cc\u304c\u5897\u6b96\u3057\u3001\u6709\u5bb3\u7269\u8cea\u304c\u767a\u751f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6709\u5bb3\u7269\u8cea\u306f\u8178\u58c1\u304b\u3089\u5438\u53ce\u3055\u308c\u3066\u8840\u6db2\u306b\u6df7\u3056\u308a\u3001\u5168\u8eab\u3092\u5de1\u308a\u307e\u3059\u3002\u6c5a\u308c\u305f\u30c9\u30ed\u30c9\u30ed\u306e\u8840\u6db2\u304c\u982d\u76ae\u306b\u904b\u3070\u308c\u3066\u3082\u3001\u6bdb\u6839\u306f\u5065\u5eb7\u306a\u9aea\u3092\u4f5c\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u9aea\u306f\u300c\u8840\u4f59\uff08\u3051\u3064\u3088\uff09\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u8840\u6db2\u306e\u8cea\u304c\u30c0\u30a4\u30ec\u30af\u30c8\u306b\u53cd\u6620\u3055\u308c\u308b\u5834\u6240\u3067\u3059\u3002\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3001\u304d\u308c\u3044\u306a\u8840\u6db2\u3092\u4f5c\u308b\u3053\u3068\u306f\u3001\u982d\u76ae\u30b1\u30a2\u306e\u7b2c\u4e00\u6b69\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-16\">\u4e9c\u925b\u3084\u9244\u5206\u306e\u5438\u53ce\u7387\u304c\u4e0b\u304c\u308b\u554f\u984c\u3068\u306f<\/span><\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u5973\u6027\u306b\u4e0d\u8db3\u3057\u304c\u3061\u306a\u9244\u5206\u3084\u3001\u9aea\u306e\u751f\u6210\u306b\u4e0d\u53ef\u6b20\u306a\u4e9c\u925b\u3068\u3044\u3063\u305f\u30df\u30cd\u30e9\u30eb\u985e\u306f\u3001\u3082\u3068\u3082\u3068\u8eab\u4f53\u3078\u306e\u5438\u53ce\u7387\u304c\u4f4e\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u80c3\u9178\u306e\u5206\u6ccc\u304c\u6e1b\u308b\u3068\u3001\u3053\u308c\u3089\u306e\u30df\u30cd\u30e9\u30eb\u306e\u30a4\u30aa\u30f3\u5316\u304c\u9032\u307e\u305a\u3001\u3055\u3089\u306b\u5438\u53ce\u3055\u308c\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u9244\u5206\u4e0d\u8db3\u306f\u3001\u9178\u7d20\u3092\u904b\u3076\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306e\u6e1b\u5c11\u306b\u76f4\u7d50\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9178\u6b20\u72b6\u614b\u306e\u6bdb\u6839\u306f\u9aea\u3092\u592a\u304f\u80b2\u3066\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u751f\u307f\u51fa\u305b\u305a\u3001\u7d30\u304f\u5f31\u3044\u9aea\u3057\u304b\u4f5c\u308c\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6804\u990a\u7d20\u306e\u5438\u53ce\u3092\u59a8\u3052\u308bNG\u7fd2\u6163<\/h4>\n\n\n\n<p>\u305b\u3063\u304b\u304f\u6442\u53d6\u3057\u305f\u6804\u990a\u3092\u7121\u99c4\u306b\u3057\u306a\u3044\u305f\u3081\u306b\u3001\u80c3\u8178\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3001\u5438\u53ce\u7387\u3092\u4e0b\u3052\u3066\u3057\u307e\u3046\u98df\u4e8b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u7fd2\u6163<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u80c3\u8178\u3078\u306e\u8ca0\u62c5<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u9aea\u3078\u306e\u60aa\u5f71\u97ff<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">\u65e9\u98df\u3044<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u5480\u56bc\u4e0d\u8db3\u3067\u672a\u6d88\u5316\u7269\u304c\u8178\u3078\u9001\u3089\u308c\u307e\u3059\u3002<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5438\u53ce\u7387\u304c\u4e0b\u304c\u308a\u3001\u9aea\u306e\u6750\u6599\u304c\u4e0d\u8db3\u3057\u307e\u3059\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u51b7\u305f\u3044\u98f2\u307f\u7269<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u80c3\u8178\u306e\u6e29\u5ea6\u3092\u4e0b\u3052\u3001\u9175\u7d20\u306e\u50cd\u304d\u3092\u6b62\u3081\u307e\u3059\u3002<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u5185\u81d3\u304b\u3089\u8eab\u4f53\u304c\u51b7\u3048\u3001\u982d\u76ae\u3078\u306e\u8840\u6d41\u3082\u6b62\u307e\u308a\u307e\u3059\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u591c\u9045\u304f\u306e\u98df\u4e8b<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u7761\u7720\u4e2d\u3082\u6d88\u5316\u6d3b\u52d5\u304c\u7d9a\u304d\u3001\u4fee\u5fa9\u306b\u4f7f\u3048\u307e\u305b\u3093\u3002<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u59a8\u3052\u3089\u308c\u3001\u80b2\u6bdb\u3092\u963b\u5bb3\u3057\u307e\u3059\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"toc-17\">\u982d\u76ae\u304c\u786c\u304f\u306a\u308b\u306e\u306f\u4ee3\u8b1d\u30c0\u30a6\u30f3\u306e\u8a3c\u62e0\uff1f\u571f\u58cc\u304c\u8352\u308c\u308b\u7406\u7531<\/span><\/h2>\n\n\n\n<p>\u7f8e\u5bb9\u5ba4\u3067\u300c\u982d\u76ae\u304c\u786c\u3044\u3067\u3059\u306d\u300d\u3068\u8a00\u308f\u308c\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002\u982d\u76ae\u306e\u786c\u3055\u306f\u3001\u5358\u306a\u308b\u51dd\u308a\u3067\u306f\u306a\u304f\u3001\u4ee3\u8b1d\u4f4e\u4e0b\u306b\u3088\u3063\u3066\u982d\u76ae\u81ea\u4f53\u306e\u69cb\u9020\u304c\u5909\u5316\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u5371\u967a\u306a\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u67d4\u3089\u304b\u304f\u3075\u304b\u3075\u304b\u306e\u571f\u58cc\u3067\u3053\u305d\u690d\u7269\u304c\u80b2\u3064\u3088\u3046\u306b\u3001\u982d\u76ae\u306e\u67d4\u8edf\u6027\u306f\u80b2\u6bdb\u306e\u7d76\u5bfe\u6761\u4ef6\u3067\u3059\u3002\u306a\u305c\u66f4\u5e74\u671f\u306b\u982d\u76ae\u304c\u77f3\u306e\u3088\u3046\u306b\u786c\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u304b\u3001\u305d\u306e\u5185\u90e8\u4e8b\u60c5\u306b\u8feb\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-18\">\u5e3d\u72b6\u8171\u819c\u306e\u7dca\u5f35\u3068\u5727\u8feb\u306f\u8840\u6d41\u4e0d\u5168\u3092\u62db\u304d\u307e\u3059\u304b<\/span><\/h3>\n\n\n\n<p>\u982d\u306e\u9802\u70b9\u304b\u3089\u5f8c\u982d\u90e8\u306b\u304b\u3051\u3066\u306f\u3001\u7b4b\u8089\u3067\u306f\u306a\u304f\u300c\u5e3d\u72b6\u8171\u819c\uff08\u307c\u3046\u3058\u3087\u3046\u3051\u3093\u307e\u304f\uff09\u300d\u3068\u3044\u3046\u7b4b\u819c\u304c\u8986\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u819c\u306f\u81ea\u5206\u3067\u306f\u52d5\u304b\u3059\u3053\u3068\u304c\u3067\u304d\u305a\u3001\u5468\u56f2\u306e\u524d\u982d\u7b4b\u3084\u5074\u982d\u7b4b\u306b\u5f15\u3063\u5f35\u3089\u308c\u308b\u5f62\u3067\u67d4\u8edf\u6027\u3092\u4fdd\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u4ee3\u8b1d\u4f4e\u4e0b\u306b\u3088\u308a\u9996\u3084\u80a9\u306e\u8840\u6d41\u304c\u60aa\u304f\u306a\u308b\u3068\u3001\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u982d\u306e\u7b4b\u8089\u3082\u786c\u76f4\u3057\u3001\u5e3d\u72b6\u8171\u819c\u304c\u30d4\u30f3\u3068\u5f35\u3063\u305f\u72b6\u614b\u3067\u56fa\u307e\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u7dca\u5f35\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u982d\u76ae\u306e\u4e0b\u3092\u901a\u308b\u8840\u7ba1\u304c\u7269\u7406\u7684\u306b\u62bc\u3057\u6f70\u3055\u308c\u3001\u6bdb\u6839\u3078\u306e\u8840\u6d41\u304c\u6975\u7aef\u306b\u60aa\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-19\">\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u306e\u6e1b\u5c11\u306f\u6c34\u5206\u4fdd\u6301\u529b\u306b\u3069\u3046\u5f71\u97ff\u3057\u307e\u3059\u304b\uff1f<\/span><\/h3>\n\n\n\n<p>\u808c\u306e\u6c34\u5206\u3092\u4fdd\u3064\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u306e\u91cf\u306f\u300140\u4ee3\u5f8c\u534a\u304b\u3089\u6025\u6fc0\u306b\u6e1b\u5c11\u3057\u307e\u3059\u3002\u4ee3\u8b1d\u304c\u843d\u3061\u308b\u3068\u65b0\u3057\u3044\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u3092\u4f5c\u308a\u51fa\u3059\u529b\u3082\u5f31\u307e\u308b\u305f\u3081\u3001\u982d\u76ae\u306f\u6162\u6027\u7684\u306a\u6c34\u5206\u4e0d\u8db3\u3001\u3064\u307e\u308a\u4e7e\u71e5\u72b6\u614b\u306b\u9665\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5e72\u304b\u3089\u3073\u305f\u5730\u9762\u304c\u30ab\u30c1\u30ab\u30c1\u306b\u56fa\u307e\u308b\u306e\u3068\u540c\u3058\u539f\u7406\u3067\u3001\u6c34\u5206\u3092\u5931\u3063\u305f\u982d\u76ae\u306f\u67d4\u8edf\u6027\u3092\u5931\u3044\u3001\u786c\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e7e\u71e5\u3057\u305f\u982d\u76ae\u306f\u5916\u90e8\u304b\u3089\u306e\u523a\u6fc0\u306b\u3082\u5f31\u304f\u306a\u308a\u3001\u708e\u75c7\u3084\u304b\u3086\u307f\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u80b2\u6bdb\u306b\u3068\u3063\u3066\u3055\u3089\u306b\u904e\u9177\u306a\u74b0\u5883\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u982d\u76ae\u306e\u786c\u3055\u3068\u30c8\u30e9\u30d6\u30eb\u306e\u6bb5\u968e<\/h4>\n\n\n\n<p>\u982d\u76ae\u304c\u786c\u304f\u306a\u308b\u306b\u3064\u308c\u3066\u3001\u9aea\u306e\u6210\u9577\u74b0\u5883\u306f\u3069\u306e\u3088\u3046\u306b\u60aa\u5316\u3057\u3066\u3044\u304f\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u6bb5\u968e\u3054\u3068\u306e\u75c7\u72b6\u3092\u77e5\u308a\u3001\u65e9\u3081\u306e\u5bfe\u7b56\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30ec\u30d9\u30eb<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u982d\u76ae\u306e\u72b6\u614b<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u81ea\u899a\u75c7\u72b6\u3068\u9aea\u3078\u306e\u5f71\u97ff<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">\u521d\u671f<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u6307\u3067\u62bc\u3059\u3068\u5c11\u3057\u52d5\u304f\u304c\u3001\u5f3e\u529b\u304c\u5f31\u3044\u3002<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u5915\u65b9\u306b\u306a\u308b\u3068\u982d\u76ae\u304c\u30d9\u30bf\u3064\u304f\u3001\u9aea\u304c\u307a\u305f\u3093\u3068\u3059\u308b\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u4e2d\u671f<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u982d\u76ae\u3092\u3064\u307e\u3080\u3053\u3068\u304c\u96e3\u3057\u304f\u3001\u7a81\u3063\u5f35\u308a\u611f\u304c\u3042\u308b\u3002<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u629c\u3051\u6bdb\u304c\u5897\u3048\u3001\u5206\u3051\u76ee\u304c\u76ee\u7acb\u3061\u59cb\u3081\u308b\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u91cd\u5ea6<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u982d\u84cb\u9aa8\u306b\u76ae\u304c\u5f35\u308a\u4ed8\u3044\u305f\u3088\u3046\u306b\u52d5\u304b\u306a\u3044\u3002<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u5168\u4f53\u7684\u306b\u8584\u304f\u306a\u308a\u3001\u65b0\u3057\u3044\u9aea\u304c\u751f\u3048\u306b\u304f\u304f\u306a\u308b\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-20\">\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u304c\u6ede\u308b\u3068\u8001\u5ec3\u7269\u306f\u3069\u3046\u306a\u308a\u307e\u3059\u304b\uff1f<\/span><\/h3>\n\n\n\n<p>\u982d\u76ae\u306e\u786c\u3055\u306f\u3001\u8001\u5ec3\u7269\u306e\u6392\u51fa\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u3044\u3063\u3066\u3044\u306a\u3044\u8a3c\u62e0\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u4ee3\u8b1d\u304c\u60aa\u3044\u3068\u30ea\u30f3\u30d1\u6db2\u306e\u6d41\u308c\u3082\u6ede\u308a\u3001\u982d\u90e8\u3067\u767a\u751f\u3057\u305f\u8001\u5ec3\u7269\u3084\u4f59\u5206\u306a\u6c34\u5206\u304c\u6392\u51fa\u3055\u308c\u305a\u306b\u6e9c\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u304c\u300c\u3080\u304f\u307f\u300d\u3068\u306a\u308a\u3001\u3055\u3089\u306b\u7d44\u7e54\u3092\u5727\u8feb\u3057\u3066\u786c\u3055\u3092\u52a9\u9577\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u982d\u76ae\u3092\u89e6\u3063\u305f\u3068\u304d\u306b\u3001\u786c\u3044\u306e\u306b\u30d6\u30e8\u30d6\u30e8\u3068\u3057\u305f\u611f\u89e6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u8001\u5ec3\u7269\u304c\u505c\u6ede\u3057\u3066\u4ee3\u8b1d\u6a5f\u80fd\u304c\u8457\u3057\u304f\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"toc-21\">\u4eca\u3059\u3050\u59cb\u3081\u305f\u3044\u4ee3\u8b1d\u3092\u4e0a\u3052\u3066\u3075\u3093\u308f\u308a\u9aea\u3092\u53d6\u308a\u623b\u3059\u751f\u6d3b\u7fd2\u6163<\/span><\/h2>\n\n\n\n<p>\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u306f\u52a0\u9f62\u306b\u3088\u308b\u81ea\u7136\u73fe\u8c61\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u65e5\u3005\u306e\u904e\u3054\u3057\u65b9\u6b21\u7b2c\u3067\u305d\u306e\u30b9\u30d4\u30fc\u30c9\u3092\u7de9\u3081\u3001\u6a5f\u80fd\u3092\u5e95\u4e0a\u3052\u3059\u308b\u3053\u3068\u306f\u5341\u5206\u306b\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u4fa1\u306a\u80b2\u6bdb\u5264\u306b\u983c\u308b\u524d\u306b\u3001\u307e\u305a\u306f\u81ea\u5206\u81ea\u8eab\u306e\u8eab\u4f53\u304c\u6301\u3064\u300c\u9aea\u3092\u80b2\u3066\u308b\u529b\u300d\u3092\u8607\u3089\u305b\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-22\">\u5927\u304d\u306a\u7b4b\u8089\u3092\u52d5\u304b\u3057\u3066\u71b1\u7523\u751f\u3092\u9ad8\u3081\u307e\u3057\u3087\u3046<\/span><\/h3>\n\n\n\n<p>\u57fa\u790e\u4ee3\u8b1d\u306e\u591a\u304f\u306f\u7b4b\u8089\u3067\u6d88\u8cbb\u3055\u308c\u307e\u3059\u3002\u7279\u306b\u4e0b\u534a\u8eab\u306b\u306f\u5168\u8eab\u306e\u7b4b\u8089\u306e\u7d047\u5272\u304c\u96c6\u307e\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u592a\u3082\u3082\u3084\u3075\u304f\u3089\u306f\u304e\u3092\u610f\u8b58\u3057\u3066\u4f7f\u3046\u3053\u3068\u304c\u52b9\u7387\u7684\u306a\u4ee3\u8b1d\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6fc0\u3057\u3044\u30b8\u30e0\u901a\u3044\u306f\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002\u30a8\u30b9\u30ab\u30ec\u30fc\u30bf\u30fc\u3067\u306f\u306a\u304f\u968e\u6bb5\u3092\u4f7f\u3046\u3001\u5bb6\u4e8b\u3092\u3059\u308b\u3068\u304d\u306b\u3064\u307e\u5148\u7acb\u3061\u3092\u3059\u308b\u3001\u3068\u3044\u3063\u305f\u300c\u3061\u3087\u3053\u3063\u3068\u904b\u52d5\u300d\u306e\u7a4d\u307f\u91cd\u306d\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5168\u8eab\u306e\u30dd\u30f3\u30d7\u6a5f\u80fd\u3092\u9ad8\u3081\u3001\u982d\u76ae\u3078\u306e\u8840\u6d41\u3092\u5f37\u529b\u306b\u5f8c\u62bc\u3057\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"HSP\">\u5165\u6d74\u7fd2\u6163\u3067\u6df1\u90e8\u4f53\u6e29\u3092\u4e0a\u3052HSP\u3092\u6d3b\u6027\u5316\u3067\u304d\u307e\u3059\u304b\uff1f<\/span><\/h3>\n\n\n\n<p>\u30b7\u30e3\u30ef\u30fc\u3060\u3051\u3067\u6e08\u307e\u305b\u305a\u3001\u6e6f\u8239\u306b\u6d78\u304b\u308b\u306e\u306f\u80b2\u6bdb\u30b1\u30a2\u306e\u57fa\u672c\u3067\u3059\u300238\u5ea6\u301c40\u5ea6\u306e\u306c\u308b\u3081\u306e\u304a\u6e6f\u306b15\u5206\u307b\u3069\u6d78\u304b\u308b\u3068\u8eab\u4f53\u306e\u82af\u307e\u3067\u6e29\u307e\u308a\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u4f53\u6e29\u304c\u4e0a\u304c\u308c\u3070\u300c\u30d2\u30fc\u30c8\u30b7\u30e7\u30c3\u30af\u30d7\u30ed\u30c6\u30a4\u30f3\uff08HSP\uff09\u300d\u3068\u3044\u3046\u3001\u50b7\u3093\u3060\u7d30\u80de\u3092\u4fee\u5fa9\u3059\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5897\u52a0\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306eHSP\u306f\u982d\u76ae\u306e\u7d30\u80de\u4fee\u5fa9\u3082\u52a9\u3051\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u5165\u6d74\u306f\u307e\u3055\u306b\u5168\u8eab\u306e\u7f8e\u5bb9\u6db2\u306b\u6d78\u304b\u308b\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-23\">\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3067\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3092\u5473\u65b9\u306b\u3064\u3051\u307e\u3057\u3087\u3046<\/span><\/h3>\n\n\n\n<p>\u9aea\u306e\u6bdb\u306f\u5bdd\u3066\u3044\u308b\u9593\u306b\u4f5c\u3089\u308c\u307e\u3059\u3002\u7279\u306b\u5165\u7720\u304b\u3089\u306e3\u6642\u9593\u306b\u5206\u6ccc\u3055\u308c\u308b\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306f\u3001\u9aea\u306e\u6210\u9577\u3068\u982d\u76ae\u306e\u4fee\u5fa9\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u306f\u7720\u308a\u304c\u6d45\u304f\u306a\u308a\u304c\u3061\u3067\u3059\u304c\u3001\u5bdd\u308b\u524d\u306e\u30b9\u30de\u30db\u3092\u63a7\u3048\u308b\u3001\u30a2\u30ed\u30de\u3092\u711a\u304f\u306a\u3069\u3057\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u74b0\u5883\u3092\u6574\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u5de5\u592b\u306f\u3001\u663c\u9593\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u305f\u7d30\u80de\u3092\u30ea\u30bb\u30c3\u30c8\u3057\u3001\u7fcc\u65e5\u306e\u4ee3\u8b1d\u6d3b\u52d5\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u305f\u3081\u306e\u6e96\u5099\u6642\u9593\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u98df\u6750\u9078\u3073<\/h4>\n\n\n\n<p>\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u5c11\u3057\u5de5\u592b\u3092\u52a0\u3048\u308b\u3060\u3051\u3067\u3001\u5185\u5074\u304b\u3089\u71c3\u3048\u3084\u3059\u3044\u8eab\u4f53\u3092\u4f5c\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6839\u83dc\u985e\uff08\u30b7\u30e7\u30a6\u30ac\u3001\u30cb\u30f3\u30b8\u30f3\u3001\u30ec\u30f3\u30b3\u30f3\uff09\uff1a\u8eab\u4f53\u3092\u6e29\u3081\u308b\u52b9\u679c\u304c\u9ad8\u304f\u3001\u8840\u884c\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u7279\u306b\u52a0\u71b1\u3057\u305f\u30b7\u30e7\u30a6\u30ac\u306f\u6df1\u90e8\u4f53\u6e29\u3092\u4e0a\u3052\u308b\u306e\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3B\u7fa4\uff08\u8c5a\u8089\u3001\u7384\u7c73\u3001\u7d0d\u8c46\uff09\uff1a\u7cd6\u8cea\u3084\u8102\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u3048\u308b\u4ee3\u8b1d\u306e\u88dc\u9175\u7d20\u3068\u3057\u3066\u50cd\u304d\u307e\u3059\u3002\u3053\u308c\u304c\u306a\u3044\u3068\u98df\u3079\u305f\u3082\u306e\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u3089\u305a\u3001\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\uff08\u5927\u8c46\u88fd\u54c1\u3001\u9b5a\u3001\u5375\uff09\uff1a\u9aea\u306e\u539f\u6599\u3068\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u7b4b\u8089\u306e\u6750\u6599\u3068\u306a\u308a\u57fa\u790e\u4ee3\u8b1d\u3092\u7dad\u6301\u3057\u307e\u3059\u3002\u66f4\u5e74\u671f\u306f\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3082\u540c\u6642\u306b\u6442\u308c\u308b\u5927\u8c46\u88fd\u54c1\u304c\u7279\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"toc-24\">\u30b7\u30e3\u30f3\u30d7\u30fc\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u982d\u76ae\u306e\u5de1\u308a\u3092\u6574\u3048\u308b\u5177\u4f53\u7684\u306a\u30b1\u30a2<\/span><\/h2>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u3067\u5185\u5074\u304b\u3089\u306e\u571f\u53f0\u3092\u4f5c\u3063\u305f\u3089\u3001\u6b21\u306f\u5916\u5074\u304b\u3089\u306e\u76f4\u63a5\u7684\u306a\u50cd\u304d\u304b\u3051\u3067\u982d\u76ae\u306e\u5de1\u308a\u3092\u6574\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u8aa4\u3063\u305f\u30b1\u30a2\u306f\u304b\u3048\u3063\u3066\u982d\u76ae\u3092\u50b7\u3064\u3051\u3001\u8001\u5316\u3092\u65e9\u3081\u3066\u3057\u307e\u3046\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee3\u8b1d\u304c\u843d\u3061\u3066\u30c7\u30ea\u30b1\u30fc\u30c8\u306b\u306a\u3063\u3066\u3044\u308b\u66f4\u5e74\u671f\u306e\u982d\u76ae\u306b\u5408\u308f\u305b\u305f\u3001\u512a\u3057\u304f\u304b\u3064\u52b9\u679c\u7684\u306a\u30b1\u30a2\u65b9\u6cd5\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-25\">\u300c\u6d17\u3046\u300d\u3088\u308a\u3082\u300c\u80b2\u3066\u308b\u300d\u3092\u610f\u8b58\u3057\u305f\u30b7\u30e3\u30f3\u30d7\u30fc\u9078\u3073\u3068\u306f\uff1f<\/span><\/h3>\n\n\n\n<p>\u6d17\u6d44\u529b\u304c\u5f37\u3059\u304e\u308b\u30b7\u30e3\u30f3\u30d7\u30fc\u306f\u3001\u4e7e\u71e5\u3057\u305f\u66f4\u5e74\u671f\u306e\u982d\u76ae\u304b\u3089\u5fc5\u8981\u306a\u76ae\u8102\u307e\u3067\u596a\u3044\u53bb\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u76ae\u8102\u3092\u53d6\u308a\u3059\u304e\u308b\u3068\u3001\u982d\u76ae\u306f\u9632\u5fa1\u53cd\u5fdc\u3068\u3057\u3066\u904e\u5270\u306b\u76ae\u8102\u3092\u5206\u6ccc\u3057\u305f\u308a\u3001\u9006\u306b\u30ab\u30b5\u30ab\u30b5\u306b\u4e7e\u71e5\u3057\u3066\u30d5\u30b1\u304c\u51fa\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9078\u3076\u3079\u304d\u306f\u3001\u30a2\u30df\u30ce\u9178\u7cfb\u306a\u3069\u306e\u30de\u30a4\u30eb\u30c9\u306a\u6d17\u6d44\u6210\u5206\u306e\u3082\u306e\u3067\u3059\u3002\u6ce1\u3067\u512a\u3057\u304f\u5305\u307f\u8fbc\u3080\u3088\u3046\u306b\u6d17\u3044\u3001\u6c5a\u308c\u3092\u843d\u3068\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u982d\u76ae\u306e\u6f64\u3044\u3092\u5b88\u308b\u3053\u3068\u3092\u512a\u5148\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-26\">\u982d\u76ae\u7528\u7f8e\u5bb9\u6db2\u3067\u76f4\u63a5\u6804\u990a\u3092\u5c4a\u3051\u308b\u3053\u3068\u306f\u6709\u52b9\u3067\u3059\u304b\uff1f<\/span><\/h3>\n\n\n\n<p>\u8840\u6db2\u304b\u3089\u306e\u6804\u990a\u4f9b\u7d66\u304c\u6ede\u308a\u304c\u3061\u306a\u3053\u306e\u6642\u671f\u306f\u3001\u5916\u5074\u304b\u3089\u6804\u990a\u3092\u88dc\u7d66\u3059\u308b\u982d\u76ae\u7528\u7f8e\u5bb9\u6db2\uff08\u80b2\u6bdb\u5264\uff09\u306e\u6d3b\u7528\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u8840\u884c\u4fc3\u9032\u6210\u5206\uff08\u30bb\u30f3\u30d6\u30ea\u30a8\u30ad\u30b9\u306a\u3069\uff09\u3084\u3001\u4fdd\u6e7f\u6210\u5206\uff08\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306a\u3069\uff09\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u69d8\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3082\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u98a8\u5442\u4e0a\u304c\u308a\u306e\u6e05\u6f54\u3067\u6bdb\u7a74\u304c\u958b\u3044\u305f\u72b6\u614b\u3067\u5857\u5e03\u3057\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u3001\u6d78\u900f\u7387\u3092\u9ad8\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-27\">\u6b63\u3057\u3044\u982d\u76ae\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/h3>\n\n\n\n<p>\u529b\u4efb\u305b\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u982d\u76ae\u306e\u6bdb\u7d30\u8840\u7ba1\u3092\u50b7\u3064\u3051\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u5b88\u3063\u3066\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u306a\u304c\u3089\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30bf\u30a4\u30df\u30f3\u30b0\uff1a\u5165\u6d74\u4e2d\u3084\u5165\u6d74\u5f8c\u3001\u4f53\u304c\u6e29\u307e\u3063\u3066\u8840\u884c\u304c\u826f\u304f\u306a\u3063\u3066\u3044\u308b\u3068\u304d\u306b\u884c\u3046\u306e\u304c\u6700\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u6307\u306e\u4f7f\u3044\u65b9\uff1a\u722a\u3092\u7acb\u3066\u305a\u3001\u6307\u306e\u8179\u5168\u4f53\u3092\u4f7f\u3063\u3066\u982d\u76ae\u3092\u6349\u3048\u307e\u3059\u3002\u3053\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u982d\u76ae\u305d\u306e\u3082\u306e\u3092\u52d5\u304b\u3059\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u52d5\u304b\u3059\u65b9\u5411\uff1a\u91cd\u529b\u306b\u9006\u3089\u3046\u3088\u3046\u306b\u3001\u8033\u306e\u4e0a\u304b\u3089\u982d\u9802\u90e8\u306b\u5411\u304b\u3063\u3066\u5f15\u304d\u4e0a\u3052\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u9854\u306e\u30ea\u30d5\u30c8\u30a2\u30c3\u30d7\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"toc-28\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/span><\/h2>\n\n\n\n<div class=\"wp-block-hannya-blocks-qas\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\">\n<div class=\"wp-block-hannya-blocks-qa hannya-block-qa\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><div class=\"question q_block q_red\" style=\"display:flex\"><div class=\"q_mark\">Q<\/div><div class=\"q_content\" itemprop=\"name\"><div>\u66f4\u5e74\u671f\u306e\u629c\u3051\u6bdb\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3092\u88dc\u5145\u3059\u308c\u3070\u6cbb\u308a\u307e\u3059\u304b\uff1f<\/div><\/div><\/div><div class=\"a_block_wrapper\"><div class=\"a_block a_blue\" style=\"display:flex\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"a_mark\" style=\"border-color:\">A<\/div><div class=\"a_content\" itemprop=\"text\"><div class=\"a_title\">\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\u306a\u3069\u3067\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u53d6\u308a\u7d44\u307f\u306f\u3001\u4e00\u3064\u306e\u6709\u52b9\u306a\u624b\u6bb5\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u308c\u3060\u3051\u3067\u5168\u3066\u306e\u629c\u3051\u6bdb\u304c\u89e3\u6c7a\u3059\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<br>\u8a18\u4e8b\u5185\u3067\u3082\u89e6\u308c\u305f\u901a\u308a\u3001\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u3084\u8840\u884c\u4e0d\u826f\u3001\u6804\u990a\u72b6\u614b\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u8907\u6570\u306e\u8981\u56e0\u304c\u7d61\u307f\u5408\u3063\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002<br>\u533b\u7642\u6a5f\u95a2\u3067\u306e\u76f8\u8ac7\u306b\u52a0\u3048\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3084\u982d\u76ae\u30b1\u30a2\u3092\u4e26\u884c\u3057\u3066\u884c\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/div><div class=\"a_text_off\"><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-hannya-blocks-qa hannya-block-qa\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><div class=\"question q_block q_red\" style=\"display:flex\"><div class=\"q_mark\">Q<\/div><div class=\"q_content\" itemprop=\"name\"><div>\u767d\u9aea\u67d3\u3081\u3092\u983b\u7e41\u306b\u3059\u308b\u3068\u66f4\u5e74\u671f\u306e\u982d\u76ae\u306b\u306f\u60aa\u5f71\u97ff\u3067\u3059\u304b\uff1f<\/div><\/div><\/div><div class=\"a_block_wrapper\"><div class=\"a_block a_blue\" style=\"display:flex\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"a_mark\" style=\"border-color:\">A<\/div><div class=\"a_content\" itemprop=\"text\"><div class=\"a_title\">\u983b\u7e41\u306a\u767d\u9aea\u67d3\u3081\u306f\u3001\u4e7e\u71e5\u3057\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u66f4\u5e74\u671f\u306e\u982d\u76ae\u306b\u306f\u8ca0\u62c5\u3068\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<br>\u9178\u5316\u67d3\u6599\u3092\u542b\u3080\u85ac\u5264\u306f\u982d\u76ae\u3078\u306e\u523a\u6fc0\u304c\u5f37\u3044\u305f\u3081\u3001\u982d\u76ae\u306b\u85ac\u5264\u3092\u3064\u3051\u306a\u3044\u5857\u5e03\u6280\u8853\u306e\u3042\u308b\u30b5\u30ed\u30f3\u3092\u9078\u3093\u3060\u308a\u3001\u523a\u6fc0\u306e\u5c11\u306a\u3044\u30d8\u30a2\u30de\u30cb\u30ad\u30e5\u30a2\u3084\u30d8\u30ca\u306a\u3069\u3092\u6d3b\u7528\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u65bd\u8853\u524d\u5f8c\u306e\u982d\u76ae\u306e\u4fdd\u6e7f\u30b1\u30a2\u3082\u91cd\u8981\u3067\u3059\u3002<\/div><div class=\"a_text_off\"><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-hannya-blocks-qa hannya-block-qa\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><div class=\"question q_block q_red\" style=\"display:flex\"><div class=\"q_mark\">Q<\/div><div class=\"q_content\" itemprop=\"name\"><div>\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3081\u3070\u66f4\u5e74\u671f\u306e\u8584\u6bdb\u306f\u6539\u5584\u3057\u307e\u3059\u304b\uff1f<\/div><\/div><\/div><div class=\"a_block_wrapper\"><div class=\"a_block a_blue\" style=\"display:flex\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"a_mark\" style=\"border-color:\">A<\/div><div class=\"a_content\" itemprop=\"text\"><div class=\"a_title\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3042\u304f\u307e\u3067\u6804\u990a\u88dc\u52a9\u98df\u54c1\u3067\u3042\u308a\u3001\u98f2\u3080\u3060\u3051\u3067\u8584\u6bdb\u304c\u5287\u7684\u306b\u6539\u5584\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u3057\u304b\u3057\u3001\u98df\u4e8b\u3067\u4e0d\u8db3\u3057\u304c\u3061\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u4e9c\u925b\u3001\u30d3\u30bf\u30df\u30f3\u985e\u3092\u88dc\u3046\u5de5\u592b\u306f\u3001\u9aea\u3092\u4f5c\u308b\u6750\u6599\u3092\u78ba\u4fdd\u3059\u308b\u4e0a\u3067\u5f79\u7acb\u3061\u307e\u3059\u3002<br>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u983c\u308a\u3059\u304e\u305a\u3001\u307e\u305a\u306f\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3068\u9069\u5ea6\u306a\u904b\u52d5\u3067\u3001\u8eab\u4f53\u672c\u6765\u306e\u4ee3\u8b1d\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\u3053\u3068\u3092\u512a\u5148\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/div><div class=\"a_text_off\"><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-hannya-blocks-qa hannya-block-qa\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><div class=\"question q_block q_red\" style=\"display:flex\"><div class=\"q_mark\">Q<\/div><div class=\"q_content\" itemprop=\"name\"><div>\u66f4\u5e74\u671f\u304c\u7d42\u308f\u308c\u3070\u9aea\u306e\u30dc\u30ea\u30e5\u30fc\u30e0\u306f\u81ea\u7136\u306b\u623b\u308a\u307e\u3059\u304b\uff1f<\/div><\/div><\/div><div class=\"a_block_wrapper\"><div class=\"a_block a_blue\" style=\"display:flex\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"a_mark\" style=\"border-color:\">A<\/div><div class=\"a_content\" itemprop=\"text\"><div class=\"a_title\">\u6b8b\u5ff5\u306a\u304c\u3089\u3001\u4f55\u3082\u3057\u306a\u3051\u308c\u3070\u52a0\u9f62\u3068\u3068\u3082\u306b\u6bdb\u6bcd\u7d30\u80de\u306e\u6d3b\u529b\u306f\u4f4e\u4e0b\u3057\u3066\u3044\u304f\u305f\u3081\u3001\u81ea\u7136\u306b\u5143\u306e\u30dc\u30ea\u30e5\u30fc\u30e0\u306b\u623b\u308b\u306e\u306f\u96e3\u3057\u3044\u306e\u304c\u73fe\u5b9f\u3067\u3059\u3002<br>\u3057\u304b\u3057\u3001\u66f4\u5e74\u671f\u3068\u3044\u3046\u8eab\u4f53\u306e\u5909\u308f\u308a\u76ee\u306b\u9069\u5207\u306a\u30b1\u30a2\u3068\u751f\u6d3b\u7fd2\u6163\u3092\u5b9a\u7740\u3055\u305b\u308b\u3068\u3001\u9032\u884c\u3092\u98df\u3044\u6b62\u3081\u3001\u4eca\u3042\u308b\u9aea\u3092\u5143\u6c17\u306b\u4fdd\u3064\u3053\u3068\u306f\u5341\u5206\u306b\u53ef\u80fd\u3067\u3059\u3002<br>\u8ae6\u3081\u305a\u306b\u30b1\u30a2\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u30015\u5e74\u5f8c\u300110\u5e74\u5f8c\u306e\u9aea\u306e\u7f8e\u3057\u3055\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/div><div class=\"a_text_off\"><\/div><\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-hannya-blocks-accordion  hbb_accordion js-accordion\"><div class=\"hbb_accordion-title js-accordion_title mark_plus mark_right\" style=\"border-width:0px;border-radius:5px\">Reference<\/div><div class=\"hbb_accordion-content js-accordion_content hbb_accordion-list ind_mt\">\n<p>RINALDI, Fabio, et al. The menopausal transition: is the hair follicle \u201cgoing through menopause\u201d?.\u00a0<em>Biomedicines<\/em>, 2023, 11.11: 3041.<\/p>\n\n\n\n<p>ZOUBOULIS, C. C., et al. Skin, hair and beyond: the impact of menopause.\u00a0<em>Climacteric<\/em>, 2022, 25.5: 434-442.<\/p>\n\n\n\n<p>ALI, I.; WOJNAROWSKA, F. Physiological changes in scalp, facial and body hair after the menopause: a cross\u2010sectional population\u2010based study of subjective changes.\u00a0<em>British Journal of Dermatology<\/em>, 2011, 164.3: 508-513.<\/p>\n\n\n\n<p>GUPTA, Aditya K., et al. Menopause and hair loss in women: Exploring the hormonal transition.\u00a0<em>Maturitas<\/em>, 2025, 198: 108378.<\/p>\n\n\n\n<p>SINCLAIR, Rodney, et al. Hair loss in women: medical and cosmetic approaches to increase scalp hair fullness.\u00a0<em>British Journal of Dermatology<\/em>, 2011, 165.s3: 12-18.<\/p>\n\n\n\n<p>HERSKOVITZ, Ingrid; TOSTI, Antonella. Female pattern hair loss.\u00a0<em>International Journal of Endocrinology and Metabolism<\/em>, 2013, 11.4: e9860.<\/p>\n\n\n\n<p>GOLUCH-KONIUSZY, Zuzanna Sabina. Nutrition of women with hair loss problem during the period of menopause.\u00a0<em>Menopause Review\/Przegl\u0105d Menopauzalny<\/em>, 2016, 15.1: 56-61.<\/p>\n\n\n\n<p>NATARELLI, Nicole; GAHOONIA, Nimrit; SIVAMANI, Raja K. Integrative and mechanistic approach to the hair growth cycle and hair loss.\u00a0<em>Journal of clinical medicine<\/em>, 2023, 12.3: 893.<\/p>\n\n\n\n<p>SINGAL, Archana; SONTHALIA, Sidharth; VERMA, Prashant. Female pattern hair loss.\u00a0<em>Indian Journal of Dermatology, Venereology and Leprology<\/em>, 2013, 79: 626.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u66f4\u5e74\u671f\u306e\u8584\u6bdb\u306f\u4ee3\u8b1d\u4f4e\u4e0b\u306b\u3088\u308b\u8840\u884c\u4e0d\u826f\u3084\u6804\u990a\u4e0d\u8db3\u304c\u539f\u56e0\u3067\u3059\u3002\u30db\u30eb\u30e2\u30f3\u5909\u5316\u3084\u51b7\u3048\u304c\u982d\u76ae\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3092\u89e3\u8aac\u3057\u3001\u9aea\u306e\u30dc\u30ea\u30e5\u30fc\u30e0\u3092\u53d6\u308a\u623b\u3059\u305f\u3081\u306e\u98df\u4e8b\u3001\u751f\u6d3b\u7fd2\u6163\u3001\u6b63\u3057\u3044\u30b1\u30a2\u65b9\u6cd5\u3092\u63d0\u6848\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":4,"featured_media":912,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_aw_editor_width":"","footnotes":""},"categories":[55],"tags":[],"class_list":{"0":"post-911","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-women-meno-mechanism"},"_links":{"self":[{"href":"https:\/\/asami.clinic\/female\/wp-json\/wp\/v2\/posts\/911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asami.clinic\/female\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asami.clinic\/female\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asami.clinic\/female\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/asami.clinic\/female\/wp-json\/wp\/v2\/comments?post=911"}],"version-history":[{"count":1,"href":"https:\/\/asami.clinic\/female\/wp-json\/wp\/v2\/posts\/911\/revisions"}],"predecessor-version":[{"id":913,"href":"https:\/\/asami.clinic\/female\/wp-json\/wp\/v2\/posts\/911\/revisions\/913"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asami.clinic\/female\/wp-json\/wp\/v2\/media\/912"}],"wp:attachment":[{"href":"https:\/\/asami.clinic\/female\/wp-json\/wp\/v2\/media?parent=911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asami.clinic\/female\/wp-json\/wp\/v2\/categories?post=911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asami.clinic\/female\/wp-json\/wp\/v2\/tags?post=911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}